Solas is here to extend a helping hand.
Our aim is to guide you in comprehending your grief, because with understanding comes the potential for healing and personal growth.
Ways we can support you through your bereavement journey
In our safe and confidential space, we provide support as you navigate the changes that bereavement brings to your life. Our approach is rooted in empathy, understanding, and a commitment to non-judgmental, compassionate care.
In Person Sessions - £65 per session
Face-to-face 60 minute sessions held locally to Havering areas, allowing clients to benefit from a safe, confidential space in which to explore their feelings around bereavement and loss, supported by an empathetic and compassionate professional listener.
Online - £50 per session
Individual online support 60 minute sessions via Zoom, allowing you to access support and navigate your grief wherever you are in the world at times most suited to you. All the benefits of an In Person session but from your own, comfortable environment.
Helping you with personal growth and healing
Group - £300 per course
Structured, weekly group sessions held over 6 weeks (8 participants maximum), both in person (locally to Havering areas) and online via Zoom. Group sessions allow clients to benefit from the support of others dealing with similar feelings and struggles. Each session is structured to explore specific areas of a person’s grief journey and enables clients to take a more in-depth reflection on their reactions to loss. Suitable for anyone who prefers the support of a group setting and particularly for clients who have already had some In Person sessions.